Quitting a Job While Still in Training: How To Do It Professionally
It’s a situation that’s all too common – you start a new job, and quickly realize it’s not the right fit. Maybe the hours are bad, the pay is low, or you’re just not feeling challenged.
Whatever the reason, quitting a job while still in training can be a difficult decision. After all, you don’t want to burn any bridges and you want to make sure you leave on good terms. However, if you’re unhappy in your current role, it’s important to consider your options.
Is Quitting a Job While Still in Training Okay?
Quitting a job while still in training may not be ideal, but it’s sometimes necessary in order to find a role that’s truly a good fit.
Remember, you’re still in the early stages of your career and it’s important to find a role that challenges and motivates you. If you’re not happy in your current position, it’s okay to start looking for other opportunities.
When Should You Quit?

1. Unfavorable Work Environment
If you’re facing a toxic work environment, it may be time to move on. Constant stress and unhappiness is not worth staying in a role for.
2. Lack of Opportunities
If you feel like you’re not being given the opportunity to grow and develop in your role, it may be time to look for a position that will offer you more challenges.
3. Poor Fit
If you took a job because it seemed like a good idea at the time but it’s not really the right fit for you, it’s okay to move on. It’s better to find a role that’s better suited to your skills and interests.
4. Reality Different from Expectations
If the job is different from what you expected, it’s okay to reassess whether or not it’s the right fit for you. If it’s not what you signed up for, it’s okay to look for other opportunities.
5. Negative Impact on Your Mental Health
If your job is negatively impacting your mental health, it’s time to make a change. Your mental health is more important than any job, so don’t be afraid to put your well-being first.
6. Better Job Opportunity
If you’re presented with a job opportunity that’s too good to pass up, it may be time to quit your current role. Just make sure you weigh all the pros and cons before making a final decision.
How to Quit a Job While Still in Training
If you’ve decided that quitting your job is the best option for you, there are a few things to keep in mind before you hand in your notice. Here’s what you need to know about quitting a job while still in training.

1. Talk to Your Boss
Before making any decisions, it’s important to have a conversation with your boss or manager. Explain your concerns and why you’re thinking about quitting. If your boss is receptive, they may be able to work with you to resolve the issues.
Ask them if they have any recommendations for other positions within the company. They may also be able to help you find a new job before you even leave your current one.
2. Consider the Consequences
When you quit, it’s critical to think about the potential consequences of your decision. For example, if you’re still in training, you may not be eligible for unemployment benefits.
Additionally, quitting may damage your professional reputation and make it difficult to find a new job. Be sure to weigh the pros and cons of quitting before making your decision.
3. Check Your Contract
It’s important to check your contract to see if there are any restrictions on resigning from your position so that you can avoid any legal issues.
For example, some contracts may require you to give two weeks’ notice, while others may require you to stay in the job for a certain amount of time before you’re able to leave.
4. Be Professional and Give Notice
When you resign, be sure to do so in a professional manner and end things on a positive note. Even if you’re not happy with your current role, there’s no need to burn any bridges.
Simply state that you’re resigning and thank your boss and co-workers for the opportunity to learn and grow in your role.
Give your current employer a two weeks’ notice so they have time to find a replacement for you. And be sure to leave on good terms – you never know when you might need to ask for a reference down the road.
5. Future Plan
Before you quit, make sure you have a solid plan in place for your next steps. Once you’ve decided that quitting is the right move for you, take some time to figure out your next career move.
What are your goals? What kind of job do you want? Do you have a solid plan for how you’ll achieve those goals? If not, now is the time to start making one.
It’s also important to ensure you have your finances in order before quitting. Do you have enough savings to cover your living expenses while you’re looking for a new job? If not, you may want to consider staying in your current job until you’ve saved up enough money.
If possible make sure you have another job lined up. It’s important to have a solid plan in place before you make such a big decision.
6. Stay Positive
It’s going to be tough quitting a job that you’ve only just started training for, but remember that it’s not the end of the world. You’ll find another position that’s perfect for you and everything will work out in the future.
4 Questions To Ask Yourself Before Quitting
1. Are you sure you want to quit?
Before you make any rash decisions, be absolutely certain that quitting is what you really want to do. Once you’ve made the decision to quit, there’s no going back.
Make sure you’ve thought long and hard about your decision before you take any action.
2. Have you spoken to your supervisor?
If you’re considering quitting your job while still in training, the first person you should speak to is your supervisor. They may be able to offer you some advice or guidance that can help you make the
3. Have you given your current role a fair chance?
It can take some time to adjust to a new job, so it’s important to give yourself at least a few weeks to settle in. If after a month or two you’re still not happy, it may be time to start looking for other opportunities.
4. Have you discussed your concerns with your boss or supervisor?
It’s possible that there are some aspects of your job that can be changed to make you happier.
For example, if you’re finding the workload too challenging, perhaps your boss can give you more time to complete tasks. If you’re not happy with your pay, it’s possible that there may be room for negotiation.
Final Words
Quitting a job while still in training can be a difficult decision, but it’s sometimes necessary in order to find a role that’s truly a good fit. Just be sure to weigh all the pros and cons before making a final decision.
And remember, if you’re not happy in your current role, it’s okay to start looking for other opportunities. With a solid plan in place, you can make the transition smoothly and start working towards your new career goals. Good luck!